The Daily Standard — Accountability Coaching

July cohort now open · 3 spots remaining · Next intake closes June 30

Accountability Coaching

3 spots left — July cohort

You know what
to do. Now
do it.

You don't need another plan. You need someone in your corner every single day — pushing you to show up, follow through, and hold the standard you set for yourself.

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45 lb

Lost & kept off

6 AM

Every morning

13 yr

Transformation

Neil Deschamps

Accountability Coach · The Daily Standard

Daily check-ins, 7 days a week

Reviewed personally by Neil

Any goal. Zero excuses.

Response within 24 hours

My Story

I walk
the walk.

At 25, I was out four nights a week, sleeping until 11am, overweight, and quietly miserable. I had goals, plenty of them. What I had zero of was follow-through.

Now at 38, I'm up at 6am every morning. I'm training for an ultra marathon. I'm 45 pounds lighter. I love the outdoors and I push my comfort zone every single day.

The difference wasn't a new plan. It wasn't motivation. It was accountability infrastructure — a daily standard I held myself to, no matter what. That's exactly what I build for you.

Work With Me

Before — age 25

Clubbing 4 nights a week. Sleeping until 11am. No progress. Overweight.

Now — age 38

Up at 6am. Training for an ultra. Down 45 lbs. Pushes comfort zone daily.

Results

What it looks
like in practice

Real check-ins. Real accountability. This is what showing up every day actually looks like.

Daily Check-In — What you'll actually get

The Daily Standard · SMS Check-In

Day 3 · 7:14 AM

Morning. Day 3. Did you get your workout in yesterday? 1 for yes, 2 for no.

2. I got home late and just didn't have it.

Okay. That's one miss. Not a pattern yet. What time are you home tonight?

Around 6:30.

Then you have 30 minutes before dinner. That's enough. What's the one thing you're doing at 6:45?

Going for a run.

I'll check in at 7:15. Don't make me follow up twice.

This is what accountability actually looks like. Not a bot. Not a form. A real conversation that doesn't let you off the hook.

On the days you want to quit — and you will have those days — I'm already in your pocket asking the question you're trying to avoid.

Apply for Coaching

Client Results

The Process

How The Daily Standard works

Your goal. Your plan. My accountability. Simple concept — serious results.

Onboarding Call

We map your goal, your current plan, your obstacles, and exactly what holding the standard looks like for you. This is the foundation everything builds on.

Daily Check-In

Every day, you answer three questions. Takes 5 minutes. Did you do the thing? What got in the way? What's tomorrow's number one? No hiding, no excuses.

Weekly Call

Every week we get on a call to debrief — wins, misses, patterns. Then we plan the next 7 days. This is where breakthroughs happen and momentum compounds.

The Package

Everything included

📋

Onboarding Session

A deep-dive call to define your goal, establish your baseline, and set up the daily system.

📲

Daily Async Check-In

Three focused questions, every day. You report in, I respond. Clear signal on where you're at.

📞

Weekly Live Call

30–45 min debrief. Map obstacles, recalibrate the plan. Where accountability gets real.

📝

Weekly Recap Note

After every call, a written summary of what we covered and your commitments for the week ahead.

🎯

Goal-Agnostic Coaching

Fitness. Business. Learning. Sport. Habits. Any goal that requires daily action.

♾️

No Hard Stop Date

Start with 3 months. Keep going as long as you want. The best results compound over time.

Investment

Simple pricing

No hidden fees. Cancel any time after your first month.

Monthly

$200

per month · billed monthly

Daily async check-in (7 days/week)
Weekly live call (30–45 min)
Weekly written recap
Goal-agnostic coaching
Cancel any time after month 1

Get Started

Best Value

3-Month Commitment

$499

one payment · saves $101 vs monthly

Everything in monthly
Priority response on check-ins
Extended 45-min weekly calls
Continue month-to-month after

Apply Now

July cohort — 3 spots remaining · Closes June 30

Who It's For

Any goal. One standard.

This works for anyone who has a goal and a rough plan but keeps falling off track.

Fitness — Losing weight, building muscle, training for a race
Business — Launching, growing, staying consistent
Learning — A language, instrument, skill, or certification
Sports — Training programs and performance goals
Habits — Sleep, nutrition, movement, mindset
Creative — Writing, content, building something

Not right for you if

You don't have a clear goal yet — this isn't life coaching
You want someone to build your plan for you — bring the plan, I hold you to it
You're not ready to check in every day — this only works if you show up

Questions

Common questions

What if my goal isn't fitness-related?

Perfect. I coach accountability, not the goal itself. Whether you're training for a race, building a business, or learning a language — if it requires daily action, this works.

How do daily check-ins work?

You'll answer three short questions each day — takes about 5 minutes. I respond with feedback, a push, or acknowledgment. We use whatever platform works best for you.

What happens if I miss a day?

I reach out. That's the whole point. On the days you don't feel like showing up, I'm there. We talk about what happened and reset for tomorrow. No shame, just honesty.

Can I continue past 3 months?

Absolutely, and many clients do. After your initial period, you move to month-to-month at the regular rate. No pressure, no lock-in.

Do I need to have a plan already?

You need to know your goal and have some idea of what daily action looks like. We sharpen it in the onboarding call — I won't build the plan, but I'll make sure you execute it.

How many clients do you take on?

I keep my roster small on purpose. Real accountability means real attention. I'm not running a volume business. When spots are full, there's a waitlist.

Ready?

Stop planning.
Start doing.

Applications take 5 minutes. If we're a fit, you'll hear from me within 24 hours to schedule your onboarding call.

July cohort — 3 spots remaining